Relieve tension. Recover faster. Perform better.
Sports massage is a hands-on treatment that works on the muscles, ligaments, tendons, and other soft tissues to:
At Edinburgh Sports + Spinal Physiotherapy, our experienced sports massage therapists adapt every session to your needs, whether you’re an athlete looking for a performance boost, recovering from injury, or simply dealing with everyday aches and stiffness.
While many of our clients are active individuals who use sports massage to prevent injury, recover after an event, maintain a healthy lifestyle, or improve their performance, you don’t need to be an elite athlete to benefit. Sports massage is ideal for:
Your therapist will begin by discussing your needs and any current injuries or areas of tension. From there, they will select the most effective techniques, which may include:
If you’re looking to improve your performance, recover from an injury, or simply relax, sports massage at Edinburgh Sports + Spinal Physiotherapy can make a real difference. Call us today to book your appointment.
