At Edinburgh Sports + Spinal Physiotherapy, we understand that knee pain can be challenging, particularly when it involves complex or long-term issues. Our specialised complex knee physiotherapy services are designed to help individuals dealing with a wide range of knee problems, from chronic pain to post-surgical rehabilitation.
Knee injuries can result from a variety of factors, including overuse, trauma, poor biomechanics or underlying conditions such as arthritis. These issues can cause pain, instability and reduced function, which can significantly impact your daily life or athletic performance. Complex knee conditions often involve multiple structures within the knee, such as ligaments, tendons, cartilage and muscles, making treatment more involved and requiring a comprehensive approach.
Our team of experienced physiotherapists uses an individualised treatment plan tailored to your specific needs, taking into account your medical history, activity level and goals. Whether you are recovering from surgery, managing a degenerative condition like osteoarthritis or addressing recurring knee pain from overuse or injury, we are here to help.
We begin with a thorough evaluation of your knee’s function, assessing movement patterns, strength, flexibility and identifying any contributing factors such as muscle imbalances or joint instability.
Our physiotherapists use hands-on techniques to address joint stiffness, improve mobility and reduce pain. Manual therapy can also help alleviate tension in surrounding muscles and soft tissues.
We focus on strengthening the muscles around your knee, including the quadriceps, hamstrings and hip stabilisers, to enhance stability and prevent further injury. Our exercises are progressive and designed to improve both strength and flexibility.
Proper movement patterns and technique are essential for managing complex knee conditions. We provide tailored guidance on posture, gait and injury prevention strategies to ensure long-term recovery and minimise the risk of future issues.
If you’ve had knee surgery, our rehabilitation programmes are designed to restore function, reduce scar tissue and safely guide you back to your normal activities, whether that’s running, walking or returning to sports.
No two knee injuries are the same. Our holistic approach ensures that you receive the best possible care for your complex knee condition, with the ultimate goal of relieving pain and improving mobility. If you’re ready to take the next step toward recovery, contact us at Edinburgh Sports + Spinal Physiotherapy to schedule your consultation today.
We are here to support you in every step of your recovery.
