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Face-To-Face Appointments We have been eagerly anticipating news this week from the UK and Scottish Governments and our professional body,[…]

Being in isolation without access to gyms and sports clubs should not mean people stop exercising, according to a new[…]

The key to a healthy garden is a healthy gardener Gardening is an active pursuit that can cause muscle strain[…]

If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine[…]

Fibromyalgia What is Fibromyalgia? Fibromyalgia is a chronic condition characterised by widespread pain throughout the body along with fatigue, memory[…]

In light of the uncertainty we all face in our daily lives with the outbreak of Cornavirus (COVID-19), I wanted[…]

If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine[…]

Some Surprising Facts About Posture   Your posture is one of the first things other people notice about you and[…]

Shoulder Labral Tears (SLAP Tears) What is it? A ring of flexible, fibrous connective tissue, known as the glenohumeral labrum,[…]