Location: Earl Grey Street Clinic
Edinburgh Sports + Spinal Physiotherapyâs Peter Dery provides specialist assessment and rehabilitation for individuals dealing with complex or long-standing knee problems. Peter understands how challenging persistent knee pain can be, whether it stems from chronic overload, trauma, biomechanical issues, or post-surgical recovery.
Complex knee conditions often involve multiple structures such as ligaments, tendons, cartilage, and surrounding musculature, making them more difficult to diagnose and manage. Peterâs advanced clinical expertise allows him to identify the root causes of your symptoms and guide you through a structured, evidence-based rehabilitation pathway.
Your treatment plan is tailored specifically to your needs, considering your medical history, activity level, and performance goals. Whether youâre recovering from surgery, managing osteoarthritis, addressing recurring pain from overuse, or returning to sport after a significant knee injury, Peter provides comprehensive, patient-centred care to help restore confidence and long-term function.
We begin with a thorough evaluation of your kneeâs function, assessing movement patterns, strength, flexibility and identifying any contributing factors such as muscle imbalances or joint instability.
Our physiotherapists use hands-on techniques to address joint stiffness, improve mobility and reduce pain. Manual therapy can also help alleviate tension in surrounding muscles and soft tissues.
We focus on strengthening the muscles around your knee, including the quadriceps, hamstrings and hip stabilisers, to enhance stability and prevent further injury. Our exercises are progressive and designed to improve both strength and flexibility.
Proper movement patterns and technique are essential for managing complex knee conditions. We provide tailored guidance on posture, gait and injury prevention strategies to ensure long-term recovery and minimise the risk of future issues.
If youâve had knee surgery, our rehabilitation programmes are designed to restore function, reduce scar tissue and safely guide you back to your normal activities, whether thatâs running, walking or returning to sports.
No two knee injuries are the same. Our holistic approach ensures that you receive the best possible care for your complex knee condition, with the ultimate goal of relieving pain and improving mobility. If you’re ready to take the next step toward recovery, contact us at Edinburgh Sports + Spinal Physiotherapy to schedule your consultation today.
