Sports Massage Therapist
With over nine yearsâ experience in the fitness industry, Rosie brings a wealth of hands-on expertise to her role as a Sports Massage Therapist. She specialises in delivering targeted, effective sports massage treatments designed to reduce pain, ease muscle tension, support recovery, and enhance performance.
Rosie works with a wide range of clients, from recreational gym-goers and runners to competitive athletes and those returning to exercise. Her background in personal training gives her a strong understanding of movement mechanics, strength development, and the physical demands of sport. This allows her to tailor each treatment to the individual, whether the goal is injury prevention, improved mobility, or faster recovery between training sessions.
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Rosie has particular experience supporting clients who are new to exercise, returning postpartum, or preparing for events, ensuring treatments are aligned with their wider training goals. Rosie is passionate about helping people move better, feel stronger, and stay active long term, combining practical advice with high-quality, focused hands-on therapy.
