Neck Pain

Depending on your diagnosis, a suitable treatment plan will be discussed with you. Treatment may include hands-on massage, mobilisation or manipulation.

As your pain reduces and you are able to function more, your physiotherapist will provide specific exercise techniques to help increase your mobility and strength.

An exercise plan will be completely tailored and individualised to you. We provide a plan with diagrams or videos that will be emailed by your physiotherapist.

Advice will also be given on taking exercise, pacing, reduction in aggravating factors and pain medication to reduce any fear and to ensure you get the most out of your treatment.