Runner’s Knee(PFJ Syndrome) What is it?Our knees are complex hinge joints, designed to provide stability from side to side and[…]
FIVE NEW YEAR RESOLUTIONS FROM YOUR PHYSIOTHREAPIST The physiotherapists at Edinburgh Sports and Spinal want to ensure that you get[…]
We would like to wish all our patients a very merry Christmas and a happy New Year. We look forward[…]
We are delighted to have been voted in the Top Three Physiotherapy Clinics in Edinburgh! We will always strive to[…]
Static stretching has long played an important role in the world of sport and fitness, with many athletes stretching religiously[…]
What is spinal stenosis? The spinal cord, nerves and arteries are housed by the spine, which acts as a hard[…]
Four Tips for Avoiding Injuries While Exercising Being active is one of the most important aspects of a healthy[…]
Three Common Myths About Back Pain Low back pain is one of the most common conditions treated by physiotherapists, and[…]
What is Plantar Fasciitis? Plantar fasciitis is a common condition of the foot and heel affecting both athletes and[…]
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