Advanced Clinical Remedial Massage Therapist
Fiona is passionate about the restorative benefits of soft tissue treatments for the body. With over 25 years in the field she brings a wealth of experience and benefits to her clients. Specialising in Remedial clinical massage she helps her patients with pain relief, improving range of movement, stress reduction and muscle relaxation.
Advanced Clinical Massage
Remedial Massage benefits
Pain Relief
Remedial massage therapy targets specific areas of pain or discomfort in the body. It can help
alleviate muscle tension, reduce inflammation, and relieve pain caused by conditions such as
muscle strains, sprains, poor ergonomic set ups, or chronic / acute conditions.
Improved Range of Motion
Advanced Remedial Massage Therapy (ARMT) incorporates techniques that focus on
stretching and mobilising muscles and joints. By addressing muscle imbalances and
restrictions, it can help improve flexibility, increase range of motion, and enhance overall
mobility.
Stress Reduction
Massage therapy is well known for its ability to promote relaxation and reduce stress levels.
ARMT can help release tension and promote a sense of calm, which can have a positive
impact on both physical and mental well-being.
Improved Flexibility:
ARMT can help identify and address postural imbalances, working on muscle tissue to create
an easing of muscle tightness promoting an improved range of motion and improved
flexibility and mobility.
Muscle Relaxation
ARMT helps with improving sleep quality, promoting muscle relaxation, reducing anxiety and
decreasing cortisol levels. It is beneficial for conditions such as headaches, migraines or
chronic pain.
All these benefits are taken into consideration when I preform an in-depth consultation and
carry out a full assessment with each client, followed by devising a program incorporating
many techniques and modalities learned over the years to deliver a results-based treatment
for each client.